WHAM! That's the sound of a headache, backache, cold feet, cold everything, neckache, wobbly legs, congested head and feeling like I have a cold. The high altitude bus came along while I was sleeping, ran me over and didn't even phone 999. As soon as I wake up I take some pills, pack some in my bag, rehydrate like I have spent time in the desert and take it easy for the first part of the morning. I try and drink lots of green tea in the hope that's it herbal qualities will aid my aclimitasation and eventually I start to feel better, although I think it's just the pain killers.
Today we ta
The lesson of today is that my body is not fond of high places and when it comes to altitude I think it bails quite early.